You are still in there.
Even after all the fear,
pressure, overthinking,
and self-doubt.

I help high-achieving women reconnect with their confidence, rebuild self-trust, and step fully into the life and career they actually want.

Inquire About Private Coaching
Mary Beth Lowell

What you can expect when we work together ...

My mission is simple: to help women rediscover
the confidence and power that has always been theirs.

It is the most rewarding work I have ever done,
and it is an honor to be trusted with it.

Not all coaching is created equal. Here is what sets this work apart:

01

Compassionate Challenge

This is not therapy or coffee with a friend. I will challenge you with care, reflect back what I am hearing, and guide you in discovering your own power. Challenge can sometimes be uncomfortable. But it is also what will move your life forward in the direction you desire.

02

Concrete Results

Insight without action is just interesting. Everything we do together leads toward real decisions, real plans, real change and real momentum. Confidence rebuilt in the abstract does not hold. We build it through action that will positively impact the rest of your life.

03

Your Truth is Unique

I am not here to tell you what to do or which decisions to make. I am here to help you hear yourself again — clearly, without the noise of self-doubt distorting everything. And then show you how to hold yourself accountable so that your dreams are never too far out of reach.

04

No Performance Required

You have spent long enough performing confidence for other people. In this work, you do not have to have it together. You just have to show up honestly and commit to your own empowerment journey. That is where the real shift starts.

05

An Energizing Process

I want this process to be fun. Challenging, yes. Demanding, absolutely. But also energizing, eye opening, and at times, genuinely joyful. I believe that the work of becoming yourself again should feel like coming alive, not burning out.

06

You Leave Independent

My goal is not to make you dependent on coaching. It is to make you so grounded in who you are and what you are capable of that you no longer need it. You will leave with tools, habits, and a new level of self awareness that will go with you into every room, every negotiation, and every next chapter.

The POWER Method™

This is my proven framework for rebuilding your confidence, reclaiming your voice, and stepping into the life you actually want.

P
Prepare

Get Radically Clear

Clarify your values, your vision, and the gap between where you are and where you want to be.

O
Overcome

Dismantle What's Holding You

Surface and challenge the invisible and limiting beliefs that have been running your decisions for years.

W
Work

Build New Patterns

Develop the habits, skills, and mindset shifts that support who you're becoming, not who you were.

E
Empower

Rebuild Confidence

Rebuild genuine confidence through inspired action, not just affirmations. Real evidence. Real momentum.

R
Rise

Step Fully Into Your Next Chapter

Move forward with clarity, conviction, and a concrete plan to get there.

What becomes possible

You walk into every room feeling genuinely prepared, grounded, and confident.
You lead, inspire, and mentor your team from a place of genuine confidence and joy.
You negotiate your goals and compensation without softening your ask or undermining your value.
You silence the inner critic that has been holding you back.
You make high-pressure decisions quickly, decisively, and without doubt.
You handle any challenging situation with expertise, poise, and influence.
You are no longer overlooked — you are sought out for the opportunities you deserve.
You go home with energy left over instead of feeling depleted and unfulfilled.
You secure the raise, the promotion, or the role you have been qualified for all along.
You stop living someone else's version of success and start building your own.

Questions you might have

Where should I start?

If you are new here, start by exploring Still You or Private Coaching. From there, you can decide which option is the right next step for where you are right now.

Is this only for career confidence?

No. Career may be part of the work, but this is really about self-trust, identity, confidence, voice, visibility, and becoming more fully yourself. Many women come here because something feels off professionally, but the work often touches every area of life.

What if I am not ready for coaching yet?

Check out my Product page for Courses, downloads and other resources.

How do I know if private coaching is right for me?

Private coaching is best if you want personalized support, direct guidance, and a more intimate coaching relationship. It is especially helpful if you are navigating a transition, leadership challenge, visibility issue, confidence block, or a deeper reinvention. If it feels aligned, simply reach out to inquire.

How is this different from therapy?

Coaching is forward-focused. We may look at the patterns that shaped your confidence, but the work is about what you want to change, choose, build, and become now. I am not a therapist, and this is not therapy. This work is for women who are functioning, ambitious, and ready to move forward with more clarity, confidence, and self-trust.

Ready to stop waiting until you feel ready?

The next version of you does not need perfection. She needs one clear next step.